Paulo Silva 10:06 row
2,203m
Meters
10:06.6
Time
2:17.6
Pace
128
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 116 |
April 27, 2020 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,203m | 2:17.6 | 134 | 761 | 18 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 |
| 10:06.6 | 21m | 2:37.1 | 90 | 610 | 9 |
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Workout Graph
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