Paulo Silva 1x10:00/1:30r row
2,322m
Meters
10:00.0
Time
2:09.1
Pace
142
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,337m |
| Overall Time | 11:30.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 113 |
May 08, 2020 08:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 22 | |
| 10:00.0 | 2,321m | 2:09.2 | 162 | 857 | 22 | |
| r15m |
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Workout Graph
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