Paulo Silva 34:37 row
8,120m
Meters
34:37.3
Time
2:07.9
Pace
504
Calories
156
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 746 |
| Drag Factor | 115 |
May 17, 2020 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:37.3 | 8,120m | 2:07.9 | 167 | 875 | 21 | 156 |
| 18:24.2 | 4,300m | 2:08.3 | 165 | 869 | 22 | 152 |
| 34:36.2 | 3,820m | 2:07.2 | 170 | 884 | 21 | 161 |
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