Paulo Silva 15:00 row
3,261m
Meters
15:00.0
Time
2:17.9
Pace
187
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 114 |
May 26, 2020 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,261m | 2:17.9 | 133 | 758 | 20 |
| 3:00.0 | 625m | 2:24.0 | 117 | 703 | 21 |
| 6:00.0 | 643m | 2:19.9 | 128 | 739 | 20 |
| 9:00.0 | 651m | 2:18.2 | 132 | 755 | 20 |
| 12:00.0 | 676m | 2:13.1 | 148 | 810 | 21 |
| 15:00.0 | 666m | 2:15.1 | 142 | 788 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.