Paulo Silva 10:00 row
2,185m
Meters
10:00.0
Time
2:17.2
Pace
126
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 113 |
June 01, 2020 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 20 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 20 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 20 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 20 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 21 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.