Paulo Silva 10:00 row
2,222m
Meters
10:00.0
Time
2:15.0
Pace
130
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 114 |
June 04, 2020 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 20 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 20 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 20 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 20 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 20 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 21 |
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Workout Graph
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