Paulo Silva 10:00 row
2,180m
Meters
10:00.0
Time
2:17.6
Pace
125
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 114 |
June 08, 2020 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 19 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 20 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 19 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 19 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 20 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 20 |
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Workout Graph
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