Paulo Silva 8:00 row
1,718m
Meters
8:00.0
Time
2:19.6
Pace
97
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 114 |
September 17, 2020 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,718m | 2:19.6 | 128 | 741 | 20 |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 21 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 20 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 20 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 21 |
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