Paulo Silva 5:23 row
1,275m
Meters
5:23.4
Time
2:06.8
Pace
80
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 117 |
November 04, 2020 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.4 | 1,275m | 2:06.8 | 172 | 890 | 20 |
| 5:23.4 | 1,275m | 2:06.8 | 172 | 890 | 20 |
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