Paulo Silva 4:17 row
1,087m
Meters
4:17.7
Time
1:58.5
Pace
73
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 115 |
January 30, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.7 | 1,087m | 1:58.5 | 210 | 1023 | 24 |
| 4:17.7 | 1,087m | 1:58.5 | 210 | 1023 | 24 |
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