Paulo Silva 1x6:00/5:00r row
1,531m
Meters
6:00.0
Time
1:57.5
Pace
105
Calories
| Rest Distance | 1,100m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,631m |
| Overall Time | 11:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 301 |
| Drag Factor | 114 |
February 11, 2021 09:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 27 | |
| 6:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 27 | |
| r1,100m |
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Workout Graph
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