Paulo Silva 8:00 row
1,701m
Meters
8:00.0
Time
2:21.0
Pace
96
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 113 |
February 13, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,701m | 2:21.0 | 125 | 728 | 22 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 23 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 22 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 22 |
| 8:00.0 | 424m | 2:21.5 | 124 | 725 | 22 |
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