Paulo Silva 250m row
250m
Meters
0:49.1
Time
1:38.2
Pace
21
Calories
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 35 |
| Stroke Count | 30 |
February 25, 2021 19:46:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.1 | 250m | 1:38.2 | 370 | 1572 | 35 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 38 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 35 |
| 0:09.7 | 250m | 1:37.0 | 383 | 1619 | 37 |
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