Paulo Silva 5:00 row
1,335m
Meters
5:00.0
Time
1:52.3
Pace
92
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 114 |
February 28, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 28 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 29 |
| 2:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 |
| 3:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 |
| 4:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 |
| 5:00.0 | 272m | 1:50.2 | 261 | 1197 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.