Paulo Silva 6000m row
6,000m
Meters
26:37.0
Time
2:13.0
Pace
358
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 529 |
| Drag Factor | 114 |
April 22, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:37.0 | 6,000m | 2:13.0 | 148 | 811 | 20 |
| 5:27.4 | 1,200m | 2:16.4 | 138 | 774 | 20 |
| 5:18.6 | 2,400m | 2:12.7 | 150 | 814 | 20 |
| 5:18.4 | 3,600m | 2:12.6 | 150 | 815 | 20 |
| 5:17.6 | 4,800m | 2:12.3 | 151 | 819 | 20 |
| 5:15.0 | 6,000m | 2:11.2 | 155 | 832 | 21 |
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Workout Graph
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