Paulo Silva 1x15:00/3:00r row
3,625m
Meters
15:00.0
Time
2:04.1
Pace
232
Calories
| Rest Distance | 2,378m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,003m |
| Overall Time | 18:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 521 |
| Drag Factor | 114 |
April 29, 2021 08:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,625m | 2:04.1 | 183 | 929 | 20 | |
| 15:00.0 | 3,625m | 2:04.1 | 183 | 929 | 20 | |
| r2,378m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.