Paulo Silva 50:00 row
11,414m
Meters
50:00.0
Time
2:11.4
Pace
689
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 919 |
| Drag Factor | 114 |
June 30, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,414m | 2:11.4 | 154 | 830 | 18 |
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 19 |
| 20:00.0 | 2,270m | 2:12.1 | 152 | 821 | 19 |
| 30:00.0 | 2,300m | 2:10.4 | 158 | 842 | 18 |
| 40:00.0 | 2,304m | 2:10.2 | 159 | 845 | 18 |
| 50:00.0 | 2,309m | 2:09.9 | 160 | 849 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.