Paulo Silva 10:02 row
1,784m
Meters
10:02.4
Time
2:48.8
Pace
92
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 115 |
November 24, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.4 | 1,784m | 2:48.8 | 73 | 550 | 21 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 22 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 22 |
| 10:02.4 | 2m | 10:00.0 | 2 | 305 |
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Workout Graph
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