Paulo Silva 25:04 row
5,088m
Meters
25:04.9
Time
2:27.8
Pace
290
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 487 |
| Drag Factor | 114 |
February 21, 2022 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.9 | 5,088m | 2:27.8 | 108 | 672 | 19 |
| 6:00.0 | 1,150m | 2:36.5 | 91 | 614 | 19 |
| 12:00.0 | 1,202m | 2:29.7 | 104 | 658 | 19 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 21 |
| 24:00.0 | 1,218m | 2:27.7 | 108 | 673 | 20 |
| 25:04.9 | 207m | 2:36.7 | 91 | 612 | 19 |
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Workout Graph
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