Paulo Silva 5x2:00/2:00r row
2,680m
Meters
10:00.0
Time
1:51.9
Pace
190
Calories
| Rest Distance | 1,266m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,946m |
| Overall Time | 20:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 28 |
| Stroke Count | 449 |
| Drag Factor | 113 |
April 08, 2022 08:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,680m | 1:51.9 | 250 | 1158 | 28 | |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 28 | |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 28 | |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 28 | |
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 28 | |
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 29 | |
| r1,266m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.