Paulo Silva 1000m row
1,000m
Meters
5:18.5
Time
2:39.2
Pace
50
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 113 |
April 15, 2022 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.5 | 1,000m | 2:39.2 | 87 | 598 | 22 |
| 1:10.3 | 200m | 2:55.7 | 64 | 521 | 23 |
| 1:01.3 | 400m | 2:33.2 | 97 | 634 | 23 |
| 1:03.9 | 600m | 2:39.7 | 86 | 595 | 22 |
| 1:02.1 | 800m | 2:35.2 | 94 | 621 | 21 |
| 1:01.0 | 1,000m | 2:32.5 | 99 | 639 | 21 |
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Workout Graph
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