Paulo Silva 5:04 row
883m
Meters
5:04.9
Time
2:52.6
Pace
44
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 115 |
August 18, 2022 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 883m | 2:52.6 | 68 | 534 | 20 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 21 |
| 5:04.9 | 14m | 2:55.0 | 65 | 524 | 0 |
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