Paulo Silva 6000m row
6,000m
Meters
27:21.8
Time
2:16.8
Pace
349
Calories
123
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 521 |
| Drag Factor | 116 |
February 13, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:21.8 | 6,000m | 2:16.8 | 137 | 770 | 19 | 123 |
| 5:33.8 | 1,200m | 2:19.0 | 130 | 747 | 19 | 116 |
| 5:29.8 | 2,400m | 2:17.4 | 135 | 764 | 19 | 118 |
| 5:27.8 | 3,600m | 2:16.5 | 137 | 772 | 19 | 122 |
| 5:26.2 | 4,800m | 2:15.9 | 139 | 779 | 19 | 128 |
| 5:24.2 | 6,000m | 2:15.0 | 142 | 788 | 20 | 133 |
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Workout Graph
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