Paulo Silva 6000m row
6,000m
Meters
26:59.2
Time
2:14.9
Pace
354
Calories
125
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 535 |
| Drag Factor | 114 |
February 26, 2023 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:59.2 | 6,000m | 2:14.9 | 142 | 790 | 19 | 125 |
| 5:28.6 | 1,200m | 2:16.9 | 136 | 769 | 20 | 120 |
| 5:23.3 | 2,400m | 2:14.7 | 143 | 792 | 19 | 124 |
| 5:21.7 | 3,600m | 2:14.0 | 145 | 800 | 20 | 126 |
| 5:22.6 | 4,800m | 2:14.4 | 144 | 795 | 20 | 128 |
| 5:23.0 | 6,000m | 2:14.5 | 144 | 794 | 20 | 127 |
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Workout Graph
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