Paulo Silva 1000m row
1,000m
Meters
3:38.5
Time
1:49.2
Pace
70
Calories
157
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
March 14, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.5 | 1,000m | 1:49.2 | 268 | 1223 | 29 | 157 |
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 31 | 147 |
| 0:43.4 | 400m | 1:48.5 | 274 | 1243 | 29 | 158 |
| 0:43.8 | 600m | 1:49.5 | 267 | 1217 | 30 | 160 |
| 0:43.7 | 800m | 1:49.2 | 268 | 1223 | 29 | 161 |
| 0:43.4 | 1,000m | 1:48.5 | 274 | 1243 | 30 | 160 |
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Workout Graph
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