Paulo Silva 1:00 row
315m
Meters
1:00.0
Time
1:35.2
Pace
26
Calories
152
Heart Rate
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1694 |
| Stroke Rate | 38 |
| Stroke Count | 38 |
April 26, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 38 | 152 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 42 | 137 |
| 0:40.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 158 |
| 1:00.0 | 103m | 1:37.0 | 382 | 1616 | 36 | 163 |
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Workout Graph
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