Paulo Silva 232m row
232m
Meters
1:08.1
Time
2:26.7
Pace
18
Calories
153
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 32 |
| Stroke Count | 26 |
| Drag Factor | 116 |
April 28, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.1 | 232m | 2:26.7 | 111 | 681 | 32 | 153 |
| 0:48.7 | 232m | 1:44.9 | 303 | 1341 | 32 | 153 |
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Workout Graph
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