Paulo Silva 344m row
344m
Meters
1:25.1
Time
2:03.6
Pace
25
Calories
82
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 31 |
| Stroke Count | 38 |
| Drag Factor | 115 |
April 28, 2023 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25.1 | 344m | 2:03.6 | 185 | 936 | 31 | 82 |
| 0:52.2 | 250m | 1:44.4 | 308 | 1358 | 35 | 88 |
| 0:22.3 | 344m | 1:58.6 | 210 | 1021 | 22 | 77 |
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Workout Graph
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