Paulo Silva 1:09 row
299m
Meters
1:09.1
Time
1:55.5
Pace
20
Calories
68
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
| Stroke Count | 32 |
| Drag Factor | 229 |
May 30, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.1 | 299m | 1:55.5 | 227 | 1080 | 28 | 68 |
| 1:09.1 | 299m | 1:55.5 | 227 | 1080 | 28 | 68 |
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Workout Graph
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