Paulo Silva 3:19 row
808m
Meters
3:19.3
Time
2:03.3
Pace
52
Calories
Average Watts | 187 |
---|---|
Calories Per Hour | 942 |
Stroke Rate | 23 |
Stroke Count | 78 |
Drag Factor | 229 |
June 01, 2023 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:19.3 | 808m | 2:03.3 | 187 | 942 | 23 |
3:19.3 | 808m | 2:03.3 | 187 | 942 | 23 |
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Workout Graph
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