Paulo Silva 1x8:00/5:00r row
1,974m
Meters
8:00.0
Time
2:01.5
Pace
129
Calories
42
Heart Rate
| Rest Distance | 1,418m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,392m |
| Overall Time | 13:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
| Stroke Count | 371 |
| Drag Factor | 114 |
June 23, 2023 08:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,974m | 2:01.5 | 195 | 970 | 26 | 42 |
| 8:00.0 | 1,974m | 2:01.5 | 195 | 970 | 26 | 42 |
| r1,418m |
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Workout Graph
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