Paulo Silva 652m row
652m
Meters
3:16.0
Time
2:30.3
Pace
35
Calories
126
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 113 |
June 23, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.0 | 652m | 2:30.3 | 103 | 654 | 21 | 126 |
| 2:58.5 | 600m | 2:28.7 | 106 | 665 | 22 | 127 |
| 0:17.2 | 652m | 2:45.3 | 77 | 566 | 14 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.