Paulo Silva 2x25:00/2:00r row
10,752m
Meters
50:00.0
Time
2:19.5
Pace
618
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,829m |
| Overall Time | 54:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 923 |
| Drag Factor | 114 |
September 07, 2023 08:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,752m | 2:19.5 | 129 | 743 | 18 | |
| 25:00.0 | 5,366m | 2:19.7 | 128 | 741 | 18 | |
| 25:00.0 | 5,385m | 2:19.2 | 130 | 745 | 18 | |
| r77m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.