Paulo Silva 1165m row
1,165m
Meters
4:34.2
Time
1:57.6
Pace
78
Calories
161
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 114 |
November 04, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.2 | 1,165m | 1:57.6 | 215 | 1039 | 26 | 161 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 27 | 160 |
| 0:40.3 | 1,165m | 2:02.1 | 192 | 961 | 22 | 162 |
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Workout Graph
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