Paulo Silva 2000m row
2,000m
Meters
9:47.3
Time
2:26.8
Pace
109
Calories
128
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 113 |
November 04, 2023 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.3 | 2,000m | 2:26.8 | 111 | 680 | 21 | 128 |
| 2:09.7 | 400m | 2:42.1 | 82 | 582 | 23 | 116 |
| 2:02.1 | 800m | 2:32.6 | 98 | 638 | 22 | 121 |
| 1:51.8 | 1,200m | 2:19.7 | 128 | 741 | 21 | 132 |
| 1:52.6 | 1,600m | 2:20.7 | 126 | 731 | 20 | 135 |
| 1:51.2 | 2,000m | 2:19.0 | 130 | 748 | 20 | 138 |
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Workout Graph
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