Paulo Silva 0:20 row
106m
Meters
0:20.0
Time
1:34.3
Pace
9
Calories
132
Heart Rate
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1734 |
| Stroke Rate | 36 |
| Stroke Count | 12 |
| Drag Factor | 189 |
March 11, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 36 | 132 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 132 |
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Workout Graph
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