Paulo Silva 660m row
660m
Meters
2:32.4
Time
1:55.4
Pace
50
Calories
161
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 30 |
| Stroke Count | 71 |
| Drag Factor | 114 |
March 14, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.4 | 660m | 1:55.4 | 227 | 1082 | 30 | 161 |
| 0:50.8 | 250m | 1:41.6 | 334 | 1448 | 34 | 157 |
| 0:52.3 | 500m | 1:44.6 | 306 | 1352 | 31 | 165 |
| 0:35.9 | 660m | 1:52.1 | 248 | 1153 | 25 | 163 |
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Workout Graph
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