Paulo Silva 282m row
282m
Meters
1:01.9
Time
1:49.7
Pace
20
Calories
148
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 29 |
| Stroke Count | 30 |
| Drag Factor | 114 |
March 18, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.9 | 282m | 1:49.7 | 265 | 1211 | 29 | 148 |
| 0:52.7 | 250m | 1:45.4 | 299 | 1328 | 32 | 147 |
| 0:08.5 | 282m | 2:12.8 | 149 | 814 | 14 | 149 |
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Workout Graph
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