Paulo Silva 10:02 row
1,912m
Meters
10:02.6
Time
2:37.5
Pace
101
Calories
128
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 75 |
June 05, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.6 | 1,912m | 2:37.5 | 89 | 607 | 21 | 128 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 22 | 125 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 21 | 130 |
| 10:02.6 | 4m | 5:25.0 | 10 | 335 | 0 | 130 |
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