Paulo Silva 6056m row
6,056m
Meters
27:41.4
Time
2:17.1
Pace
353
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 536 |
| Drag Factor | 114 |
June 28, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.4 | 6,056m | 2:17.1 | 136 | 766 | 19 | 120 |
| 7:24.8 | 1,600m | 2:19.0 | 130 | 748 | 19 | 112 |
| 7:19.4 | 3,200m | 2:17.3 | 135 | 765 | 19 | 119 |
| 7:15.2 | 4,800m | 2:16.0 | 139 | 778 | 20 | 122 |
| 5:40.3 | 6,056m | 2:15.4 | 141 | 784 | 19 | 129 |
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Workout Graph
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