Paulo Silva 6:37 row
1,455m
Meters
6:37.2
Time
2:16.4
Pace
85
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 129 |
| Drag Factor | 114 |
September 02, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.2 | 1,455m | 2:16.4 | 138 | 773 | 19 | 129 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 130 |
| 6:37.2 | 349m | 2:19.2 | 130 | 746 | 19 | 128 |
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