Paulo Silva 5:43 row
1,126m
Meters
5:43.4
Time
2:32.4
Pace
60
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 115 |
October 06, 2024 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.4 | 1,126m | 2:32.4 | 99 | 639 | 19 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 20 |
| 5:43.4 | 149m | 2:25.6 | 113 | 689 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.