Paulo Silva 10:05 row
2,158m
Meters
10:05.7
Time
2:20.3
Pace
122
Calories
113
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 77 |
October 21, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,158m | 2:20.3 | 127 | 735 | 19 | 113 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 113 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 114 |
| 10:05.7 | 16m | 2:58.1 | 62 | 513 | 0 | 114 |
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