Paulo Silva 10:06 row
2,205m
Meters
10:06.4
Time
2:17.5
Pace
127
Calories
121
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 114 |
October 30, 2024 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,205m | 2:17.5 | 135 | 763 | 19 | 121 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 119 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 122 |
| 10:06.4 | 20m | 2:40.0 | 85 | 594 | 9 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.