Paulo Silva 10:06 row
2,202
Meters
10:06.7
Time
2:17.7
Pace
127
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 114 |
November 06, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,202 | 2:17.7 | 134 | 760 | 20 | 119 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 | 118 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 20 | 121 |
| 10:06.7 | 21 | 2:39.5 | 86 | 596 | 9 | 120 |
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Workout Graph
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