Paulo Silva 10:08 row
2,171m
Meters
10:08.6
Time
2:20.1
Pace
123
Calories
113
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 114 |
November 24, 2024 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.6 | 2,171m | 2:20.1 | 127 | 737 | 19 | 113 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 112 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 114 |
| 10:08.6 | 27m | 2:39.2 | 87 | 598 | 7 | 113 |
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