Paulo Silva 3:10 row
552
Meters
3:10.0
Time
2:52.1
Pace
28
Calories
118
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 113 |
December 09, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.0 | 552 | 2:52.1 | 69 | 536 | 20 | 118 |
| 3:10.0 | 553 | 2:51.7 | 69 | 537 | 20 | 118 |
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Workout Graph
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