Paulo Silva 2049m row
2,049
Meters
8:26.3
Time
2:03.5
Pace
132
Calories
140
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 180 |
| Drag Factor | 114 |
February 05, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.3 | 2,049 | 2:03.5 | 186 | 938 | 21 | 140 |
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 22 | 138 |
| 4:04.3 | 2,000 | 2:02.1 | 192 | 960 | 22 | 142 |
| 0:13.4 | 2,049 | 2:16.7 | 137 | 771 | 13 | 142 |
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Workout Graph
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