Paulo Silva 10:05 row
2,200
Meters
10:05.1
Time
2:17.5
Pace
127
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 114 |
March 22, 2025 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.1 | 2,200 | 2:17.5 | 135 | 763 | 20 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 |
| 10:05.1 | 8 | 5:18.7 | 11 | 337 | 0 |
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Workout Graph
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