Brother Ketchup 10000m row
10,000
Meters
44:30.4
Time
2:13.5
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 1126 |
| Drag Factor | 97 |
April 21, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:30.4 | 10,000 | 2:13.5 | 147 | 803 | 596 | 25 |
| 9:00.4 | 2,000 | 2:15.1 | 142 | 786 | 118 | 25 |
| 8:59.1 | 4,000 | 2:14.7 | 143 | 787 | 118 | 25 |
| 8:56.0 | 6,000 | 2:14.0 | 145 | 799 | 119 | 25 |
| 8:51.7 | 8,000 | 2:12.9 | 149 | 812 | 120 | 26 |
| 8:43.2 | 10,000 | 2:10.8 | 156 | 832 | 121 | 26 |
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Workout Graph
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